Mental Health Care and Wellbeing

We have a variety of ways to support you with any challenges you are facing with your mental health.

Counselling Grants

Counselling Grants are available for people on government concession cards to get access to 6 free sessions. Counselling sessions are held at our Lifestreams Community Services meeting rooms by a qualified counsellor.

Make a Care Appointment to discuss your situation by ringing our office on 9313 1600 .

Wellbeing Morning Tea

THURSDAYS 11.00am - 12:00pm- (During school terms)

Each week we have a quick 10 minute talk and then a group discussion time that aims to improve your wellbeing and mental health. This time is facilitated by a qualified Counsellor. $5 drink vouchers available for those who are financially struggling.

Loop Cafe, Corner Murray Street & McNabb Loop, Como

Ring 9313 1600 for more information

Thrive

This is a 7 week course helping those who are struggling with anxiety. The course has been developed and is overseen by a qualified Counsellor. This group runs at our Lifestreams Community Services meeting rooms and is also available to run at local schools, cafes and other community organisations. Connect with us and ask for more information about “THRIVE”.