Mental Health Care and Wellbeing
We have a variety of ways to support you with any challenges you are facing with your mental health.
Counselling Grants
Counselling Grants are available for people on government concession cards to get access to 6 free sessions. Counselling sessions are held at our Lifestreams Community Services meeting rooms by a qualified counsellor.
Make a Care Appointment to discuss your situation by ringing our office on 9313 1600 .
Wellbeing Morning Tea
THURSDAYS 11.00am - 12:00pm- (During school terms)
Each week we have a quick 10 minute talk and then a group discussion time that aims to improve your wellbeing and mental health. This time is facilitated by a qualified Counsellor. $5 drink vouchers available for those who are financially struggling.
Loop Cafe, Corner Murray Street & McNabb Loop, Como
Ring 9313 1600 for more information
Thrive and Resiliency Plus
Thrive is a 7-week course or a 1-day workshop that helps those who are struggling with anxiety. Connect with us to learn more about “THRIVE”.
Resiliency plus is a 4-week course or a 1/2 day workshop to help those who want to explore what it means to become more emotionally resilient in their life. Connect with us to learn more about “RESILIENCY PLUS.
Both courses/ workshops have been developed and are overseen by a qualified Counsellor. These courses/ workshops run at our Lifestreams Community Services meeting rooms and are also available to run at local schools, cafes and other community organisations.